<ul><li>VPNs do not guarantee complete anonymity and free VPNs often sell user data or bandwidth to third parties.</li><li>In restrictive countries, governments are detecting and blocking VPN traffic, making it a constant battle for access to free information.</li><li>New laws threatening VPN protections and user privacy by weakening encryption are a part of the ongoing privacy vs. surveillance conflict.</li><li>To choose a VPN wisely, research providers with transparent privacy policies, avoid free VPNs with hidden costs, and integrate VPNs into a broader privacy strategy.</li></ul>

VPNs: Digital Saviors or Trojan Horses? The Hidden Truth About Online Privacy

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