<ul><li>AI technologies include: Machine Learning (ML), Natural Language Processing (NLP), Robotics, and Computer Vision.</li><li>Utilizing AI for Work-Life Balance: AI can help achieve a better work-life balance through automation, virtual assistants, predictive analytics, and collaboration tools in the workplace.</li><li>In personal life, AI can provide personalized recommendations, health monitoring, time management, and virtual coaching to support work-life balance.</li><li>Specific AI tools for work-life balance include Google Calendar, RescueTime, Focus@Will, Headspace, Calm, Todoist, Evernote, and Fitbit.</li></ul>

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