Proof-of-Work (PoW) is a consensus mechanism used in blockchain networks to secure transactions and prevent double spending.In PoW, network participants solve complex puzzles using computational power to add new blocks to the blockchain.Cryptocurrencies like Bitcoin, Litecoin, and others use PoW for transaction validation.PoW ensures adding blocks is hard but verifying them is easy, maintaining network decentralization and security.PoW has been critiqued for its high energy consumption, as mining operations consume significant electricity.Despite energy costs, PoW remains widely used for its enhanced security and reliability.The history of PoW includes key developments from 1993 when it was proposed to its integration in Bitcoin's whitepaper in 2008.PoW's purpose in blockchain networks is to replace central authorities, ensuring decentralized and trustless transactions.The PoW process involves miners solving cryptographic puzzles to add blocks, receive rewards, and validate transactions.Advantages of PoW include proven security, decentralization, fair competition, and no reliance on identity or trust.