<ul><li>Screens are addictive because they trigger a pleasure/reward cycle in the brain by releasing dopamine, weakening impulse control.</li><li>Every notification, reward, or like received on screens floods the brain with dopamine, creating a craving for more rewards, similar to a cocaine user's brain.</li><li>Tech companies intentionally make technology addictive to maximize user engagement, leading to screen addiction among users.</li><li>Studies indicate that prolonged screen time negatively impacts attention span and memory, especially in developing minds, and withdrawal from screens can lead to extreme reactions like destructive behavior or suicide attempts.</li></ul>

Why are screens so addictive?

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