Smartphone usage has been linked to mental health challenges such as anxiety, depression, and declining focus.
Increased use of social media has been pinpointed as a driving factor in the rise of anxiety and depression in Gen Z.
The overall digital environment can lead to reduced productivity and social isolation.
Zario helps users build healthier relationships with their devices and promotes real-life activities that enhance well-being and promote deeper connections.
The app suggests alternatives and can block distracting apps to help users stay focused and productive.
Digital wellbeing apps focus on increasing productivity in work settings, rather than addressing the challenge of managing screen time during leisure hours. Zario can help users develop healthier habits, not just during work but in their free time.
By tracking and managing app usage on different platforms, Zario helps users develop meaningful alternatives and interventions.
Zario could easily be applied to parental control to prevent adverse consequences of digital overload in kids.
Zario is part of a growing trend in managing digital habits. Features like screen time reports, dark mode and night shift have also been introduced to improve digital wellness.
Zario can help reduce the impact of digital overload on personal well-being, healthcare systems, and overall productivity.