<ul><li>Office work boosts mental health over remote work due to several factors</li><li>Social connection: Office environments provide face-to-face interactions, fostering camaraderie and community, while remote work can be isolating.</li><li>Structured environment: Offices offer a clear separation between work and home life, supporting routines beneficial for mental health, while remote workers struggle with work-life balance.</li><li>Access to resources: Offices provide immediate support, resources like wellness rooms, on-site counselors, and the presence of colleagues for quick problem-solving, while remote workers may feel disconnected from these resources.</li><li>Team synergy and motivation: The collective energy of an office environment boosts morale, productivity, and a shared sense of purpose, which remote employees often miss out on.</li></ul>

Why office work boosts mental health over remote work

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