Zomato CEO Deepinder Goyal achieved significant fitness progress over four years: weight reduced from 87 kg to 72 kg, lower cholesterol levels, and body fat percentage.
Goyal attributed his success to maintaining consistency in his approach to health and fitness. He started tracking his carb intake, followed a healthy diet (with the help of Zomato), and incorporated regular workouts into his routine.
Despite his dedication to health, Goyal also allowed himself some indulgence with cheat days on weekends, enjoying dishes like cholle bhature, butter chicken, and gulab jamun.