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A Kaspersky checklist for a safe vacation | Kaspersky official blog
- The average user spends around 2.5 months of a year on their smartphone, highlighting the significant role of mobile devices in our lives.
- Digital detoxes can improve sleep quality, reduce anxiety, stress, and phone addiction, and enhance the brain's ability to focus and process information deeply.
- While taking a break from screens is beneficial for mental health, it can pose cybersecurity risks such as account theft, unauthorized subscriptions, and personal data leaks.
- To ensure security during a digital detox, strengthen passwords, enable two-factor authentication, make backups, and notify your bank of travel plans.
- Install security updates, protect devices with reliable security software, and safeguard SIM cards from being swapped to minimize cybersecurity risks while on vacation.
- Designate trusted contacts for digital legacy access, secure IoT devices, and establish backup communication channels for personal safety during a digital detox.
- Minimize gadget use on vacation by limiting access to distracting apps, avoiding risky connections, and storing devices securely.
- After returning from a digital detox, check for updates, review notifications and logs for any suspicious activity, and assess the resilience of your digital ecosystem.
- Reflect on the experience and make necessary amendments to improve security measures for future digital detox vacations.
- Following these tips can help ensure a smooth and secure digital-detox vacation, allowing you to enjoy your time offline without compromising your cybersecurity.
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