<ul><li>Air fryers are confirmed to be the least polluting cooking method for your home, producing lower levels of indoor air pollution compared to pan-frying, stir-frying, and deep frying.</li><li>Indoor air pollution from cooking can lead to various health issues, including respiratory problems and heart disease.</li><li>A study tested five cooking methods and found that air frying and boiling produced significantly less pollution in terms of particulate matter and volatile organic compounds (VOCs).</li><li>Proper ventilation, such as opening windows or using extractor fans, is essential to reduce indoor pollution during and after cooking.</li></ul>

Air fryers: The cleanest way to cook at home

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