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Can AI Therapy make mental healthcare more accessible?

  • Therapy is currently inaccessible to many due to long waiting lists, high costs, and limited availability.
  • Generative AI, such as ChatGPT, is being used in mental health care to provide support to those who can't access traditional therapy.
  • AI systems can offer guidance and support to individuals, such as Wysa's mental health AI, Woebot for cognitive behavioral therapy, and Reflectly for journaling.
  • AI tools can assist human therapists by automating tasks, providing insights, and specializing in conditions, while therapists offer empathy and human connection.

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