<ul><li>There is an indirect link between belly fat and hair loss due to the hormone insulin-like growth factor (IGF-1), which is affected by insulin.</li><li>IGF-1 increases blood flow to the root of the hair bulb, promoting hair growth and preventing hair loss.</li><li>Excess belly fat can be a sign of an unhealthy lifestyle, leading to nutrient deficiencies and chronic stress, which can contribute to hair loss.</li><li>Maintaining a healthy weight, eating a balanced diet, and managing stress levels can help promote healthy hair growth.</li></ul>

Can belly fat be the reason for your hair loss?

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