<ul><li>Artificial Intelligence is being used to help combat brain fog and improve mental clarity in our overstimulated world.</li><li>Various AI tools such as Headspace, Calm, Motion, Lumen, Oura Ring, and Reflectly are aiding in stress management, productivity, metabolism tracking, sleep improvement, emotional processing, and cognitive workouts.</li><li>Apps like Freedom, Cognifit, ChatGPT, Streaks, Wysa, and Woebot are also employed to block distractions, enhance cognitive abilities, provide therapeutic support, and gamify healthy habits.</li><li>The author emphasizes the importance of using technology to augment clarity and enhance life consciously, leading to a better balance between chaos and clarity.</li></ul>

Clearer Minds in the Age of Chaos: 10 Ways I Use AI to Beat Brain Fog

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