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Closing Strava’s Gaps: Smarter Training Support

  • Strava lacks actionable advice for balancing intensity, volume, and rest in training.
  • Positioning Strava as a dynamic, adaptive training partner can attract serious athletes and help users discover structured training.
  • Enhancements like adaptive training plans, integrated workout guidance, training load management, and consistency checks would keep athletes engaged within Strava.
  • Strava can become a go-to ecosystem where athletes learn and grow alongside a supportive community.

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