Indexes in MySQL act as a table of contents for the database, allowing for quick searching and retrieval of data.
An experiment on 80,000+ records revealed that adding an index on a column like city in MySQL resulted in a significant performance improvement.
Without indexing, a query took an average of ~420ms with a full table scan, while with indexing, the average time reduced to ~8ms with an index lookup.
Key takeaways: Indexes reduce query execution time, EXPLAIN is vital for SQL performance debugging, but indexes can slow down write operations slightly.