<ul data-eligibleForWebStory="false"><li>In Digital Habits: Rewiring Your Mind for the AI Era, Barron Van Den Berg provides a blueprint for regaining control of your mind in a world dominated by distractions and algorithms.</li><li>The book offers strategies on reclaiming focus in a hyper-stimulated world, effectively using AI tools, rewiring the brain through neuroscience and modern techniques, and adopting key habits for high performance.</li><li>Targeting individuals from Gen Z creators to professionals struggling with digital fatigue, the book aims to help readers break free from dopamine loops and achieve laser-like focus.</li><li>For those seeking to take charge of their time, focus, and future, Digital Habits serves as a practical guide to navigate the challenges of the AI era.</li></ul>

Digital Habits: Rewiring Your Mind for the AI Era

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