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Dopamine Management and Deep Rest: Why Every Entrepreneur needs Yoga Nidra
- Yoga Nidra has been scientifically proven to reduce stress, anxiety, and depression.
- It can alleviate psychosomatic disorders like headaches and physical tension.
- Yoga Nidra can alter brain activity and increase dopamine release.
- It is a practical tool for maintaining mental clarity, resilience, and focus.
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