<ul><li>Highly successful people manage workplace stress by adopting a key mindset shift, says neuroscientist Lisa Feldman Barrett.</li><li>Instead of viewing stress as something negative, they see it as natural and manageable. Barrett suggests practicing challenging tasks, like giving a speech or mock interviews, to train the brain to handle stress better.</li><li>Techniques like mindfulness and reframing nervousness as a normal response can also help. Barrett emphasizes using awe-inspiring moments, like appreciating nature, to reset the nervous system. This approach allows people to perform well even when feeling stressed, turning anxiety into a coping mechanism.</li></ul>

Highly successful people use this mental shift to get ahead of stress at work, says neuroscientist

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