Infosys founder Narayana Murthy’s statement on a desired 70-hour work week for youngsters to help India compete on the global stage has garnered much flak on social media.
A 70-hour work week can lead to excessive stress and negatively affect self-esteem, with individuals defining themselves primarily through work, potentially resulting in mood issues like depression and anxiety.
While long hours may boost career and financial stability, they often come at the expense of personal happiness and fulfillment, requiring a broader definition of success.
Prolonged sedentary work, common in the IT sector, can cause posture problems, spondylitis, and chronic pain, exacerbated by lengthy commutes, leading to a decline in overall health.