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How Narayana Murthy's 70-hour work week suggestion may affect mental & physical health of youngsters

  • Infosys founder Narayana Murthy’s statement on a desired 70-hour work week for youngsters to help India compete on the global stage has garnered much flak on social media.
  • A 70-hour work week can lead to excessive stress and negatively affect self-esteem, with individuals defining themselves primarily through work, potentially resulting in mood issues like depression and anxiety.
  • While long hours may boost career and financial stability, they often come at the expense of personal happiness and fulfillment, requiring a broader definition of success.
  • Prolonged sedentary work, common in the IT sector, can cause posture problems, spondylitis, and chronic pain, exacerbated by lengthy commutes, leading to a decline in overall health.

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