<ul><li>A parent utilized AI tools to analyze their baby's sleep data and gain insights to address sleep regression issues.</li><li>Insights from AI analysis included early triggers like teething and growth spurts, identifying reinforcing loops in interventions, and recognizing inconsistencies in sleep environment.</li><li>The AI-assisted approach provided a framework for decision-making during challenging nights, offering personalized guidance based on actual behavioral data.</li><li>The parent highlighted the value of systematic troubleshooting and leveraging AI as a companion to navigate parenting challenges, emphasizing the importance of using data to inform decisions.</li></ul>

I Fed My Baby’s Sleep Data to ChatGPT. Here’s What It Taught Me

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