<ul><li>Brick is a $59 gadget designed to help cut down on phone screen time.</li><li>Brick acts like a physical key, allowing users to unblock chosen apps by tapping their phone on the device.</li><li>The author started using Brick in January and it has already helped break their TikTok habit.</li><li>Using Brick has led to a decrease in screen time, less frequent access to social media, and feeling less drained.</li></ul>

I tried a $59 gadget to cut my phone screen time. It helped me completely break my TikTok habit.

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