Mamaearth's CEO Ghazal Alagh practices "no digital distraction" by abstaining from phone use for five hours every Sunday.
This practice fosters "simple living," emphasizing quality family time, outdoor activities, and personal reflection. Alagh believes disconnecting from technology cultivates joy and genuine connection, contrasting with society's obsession with screens.
Her approach has garnered praise online, with users advocating for similar habits to reclaim precious moments and prioritize relationships. Alagh's commitment to unplugging resonates, highlighting the importance of finding balance in a digitally saturated world.