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New Research Highlights Potential Heart and Metabolic Benefits of Daily Mango Consumption in Postmenopausal Women
- A study by the University of California, Davis, reveals that daily mango consumption can enhance heart and metabolic health in postmenopausal women.
- Postmenopausal women often face increased cardiovascular disease risk due to hormonal and metabolic changes.
- In a clinical trial, women consuming mangoes experienced reduced blood pressure and improved cholesterol levels after just two weeks.
- Mangoes are rich in bioactive compounds like polyphenols and carotenoids that benefit vascular function and lipid metabolism.
- The study suggests that mango intake can improve cardiovascular markers and metabolic health in postmenopausal women.
- Mango consumption showed better glycemic impact compared to white bread, making it a favorable metabolic choice.
- The research emphasizes mangoes as a functional food supporting cardiometabolic health and offering nutrient-rich benefits.
- Further longitudinal research is needed to confirm sustained benefits of mango consumption on heart and metabolic health.
- The study was funded independently by the National Mango Board, ensuring research integrity and credibility.
- Promoting mango consumption as a dietary strategy can aid in reducing cardiovascular burden and improving metabolic equilibrium.
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