Regularly charging the battery to 100% or fully discharging it can put stress on the battery and decrease its lifespan.Experts suggest that the optimum battery charging range is 20-80% to maintain battery health.In Linux, you can control battery charging levels in KDE Plasma by adjusting settings in Power Management.KDE Plasma informs users about reduced battery life due to overcharging and defaults to charging levels of 50-90%.For GNOME users, the ThinkPad Battery Threshold extension can help set battery charging limits, irrespective of laptop model.Using command line tools in Linux, like upower and tee command, allows setting specific battery charging thresholds.By maintaining a charging range of 20-80%, you can expect better battery performance and longevity for your laptop.It is recommended to avoid continuous full charging and discharging cycles to preserve the battery life of your device.Taking care of your laptop's battery health by limiting charging levels can help maintain its overall performance over time.Following industry recommendations for battery charging, like 20-80% range, can contribute to prolonging the battery lifespan.