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Rewire Your Brain Before AI Breaks It: Notes from a Security Professional

  • Three months ago, a security professional made a mistake by solely relying on an AI tool's analysis during a live incident response.
  • Realizing the potential dangers of solely relying on AI, the professional started treating their brain like a system that needed hardening.
  • They spend 15 minutes with raw data before using AI tools, keeping a suspicion journal to trust their gut instincts, and regularly practicing manual techniques.
  • The balance between AI and human thinking is crucial as AI makes us better at handling volume but worse at spotting new threats and nuances.

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