To run Ollama in your local system, it is best to use Docker in the Windows Subsystem for Linux (WSL).
The process involves installing WSL and Docker on Windows, setting up your Linux distribution, updating Ubuntu, and installing Docker in WSL (Ubuntu).
Additionally, instructions are provided on installing and running Ollama in the WSL Ubuntu environment, starting Ollama on future sessions, and accessing Ollama via a browser or client.
The tutorial covers enabling WSL, installing Docker, running Ollama with Docker in WSL, and accessing Ollama's services at http://localhost:11434.