<ul><li>Deep work is essential in today's distracted world, as it allows for productivity and achieving ambitious goals.</li><li>Deep work is becoming increasingly rare due to distractions and fragmentation of attention.</li><li>Practicing deep work brings meaning and satisfaction to work, eliminating shallow activities.</li><li>To prioritize deep work, embrace boredom, limit internet access, and consider quitting social media.</li></ul>

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