<ul><li>A recent study conducted by researchers at Hokkaido University in Japan explored the relationship between smartphone use and attention and bodily awareness.</li><li>The study found that individuals who were easily distracted by smartphone-related cues had lower bodily awareness and stronger physical reactions, such as faster heart rates, when exposed to smartphone images.</li><li>The findings suggest that smartphones may affect both attention and bodily connection in individuals, similar to patterns seen in addiction.</li><li>The study highlights the need to understand the deeper effects of smartphone use and develop healthier habits, particularly among younger individuals.</li></ul>

Smartphones may strongly change how we pay attention and feel our bodies

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