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The 8-Hour Workday Myth: Why You’re Only Productive for 2.8 Hours

  • Research shows that employees are only productive for 2.8 hours in an 8-hour workday due to interruptions, meetings, digital distractions, and social media.
  • Deeper organizational issues like unclear priorities, poor leadership role modeling, counterproductive reward systems, ineffective communication, and unclear decision-making power contribute to lost productivity.
  • The consequences of this low productivity include higher error rates, decreased innovation, increased employee stress, and higher turnover among top performers.
  • The solution proposed is to establish structured Working Agreements at both individual and organizational levels to promote focused work, clear communication, decision-making processes, and priority alignment.

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