Axios HQ study suggests Sunday afternoons (3:00 p.m. - 6:00 p.m.) for optimal email sending, with 94% open rate due to reduced inbox competition.Even emails sent between 6:00 p.m. - 9:00 p.m. on Sundays achieved an 86% open rate, improving chances of visibility.Sending emails during low-competition times like Sunday can ensure being remembered on Monday mornings, a prime inbox-checking period.Experts warn against excessive use, highlighting the risk of "techno-invasion" causing stress and dissatisfaction due to blurred work-life boundaries.