<ul><li>Social media platforms like Facebook, Instagram, and Twitter can create a false sense of happiness by displaying perfect lives and experiences.</li><li>The 'comparison trap' can lead to feelings of anxiety and depression as users compare themselves to others.</li><li>Despite the ability to stay connected, many social media users still feel lonely and struggle to build genuine relationships.</li><li>The excessive use of social media can impact sleep, focus, and productivity.</li></ul>

The Impact of Social Media on Mental Health: Does It Connect Us or Isolate Us?

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