The 'in-between' phase, often unnoticed, is where people face tiredness, feeling lost, and the temptation to give up.
This phase is characterized by a clash between the conscious desire for change and the subconscious need for safety, as the subconscious mind largely controls our behavior.
Instead of viewing the in-between as failure, it's essential to understand it as a phase where personal growth and change occur.
Embracing consistency and using the in-between time for self-improvement is crucial for reprogramming the brain and achieving long-term success.