<ul><li>During a performance review, the author unexpectedly burst into tears, surprising themselves and their colleague.</li><li>A friend explains that the tears were a result of realizing the author didn't need to be in constant 'Lion mode,' a survival mentality from a past traumatic workplace experience.</li><li>Workplaces contribute to our identities, sense of purpose, and relationships, making them significant for mental health and overall well-being.</li><li>The author emphasizes the importance of positive workplaces and acknowledges employers and individuals who create supportive environments.</li></ul>

The Lion, the Trauma and the Workplace

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