<ul><li>Calm app is popular worldwide for its guided meditations, sleep stories, and calming music which help in reducing anxiety and improving sleep.</li><li>Hatch Restore, a sunrise alarm, functions as a personal sleep coach with calm routines to aid natural sleep and gentle awakening.</li><li>Weighted blankets provide Deep Touch Pressure, triggering the release of serotonin and reduction of cortisol to offer comfort and relaxation.</li><li>Five Minute Journal promotes gratitude, clarity, and positive reflection in just five minutes a day, encouraging mental well-being.</li></ul>

Top Mental Health Products in the World: A Gentle Guide to Your Peace of Mind

Discover more