<ul><li>When experiencing failure, it's important to release emotions and gain clarity to analyze what went wrong.</li><li>Methods like art, deep relaxation, and crying can help wash away unnecessary memories and emotions, leading to emotional balance.</li><li>Deep relaxation techniques like self-hypnosis can guide the mind into a peaceful state and reset emotions.</li><li>Crying is a natural and healthy process that releases stress hormones, organizes emotions, and promotes emotional recovery and renewed positivity.</li></ul>

Washing the Soul — Four Spells to Free Yourself from the Pain of Failure

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