A study in Personnel Psychology reveals that employees who frequently engage in "busy bragging"—boasting about being overwhelmed with work—are perceived negatively by colleagues.
This behavior, also known as "performative anxiety," aims to showcase dedication but often backfires. Jessica Rodell, the study's lead author, notes that such stress-bragging makes individuals appear less likable and competent.
Evaluations of hypothetical colleagues showed that those who complained about stress were viewed unfavorably compared to their positive peers. Therefore, constantly highlighting busyness can diminish workplace likability and perceived competence.