menu
techminis

A naukri.com initiative

google-web-stories
Home

>

Strategy News

>

What is th...
source image

Minis

1M

read

1.4k

img
dot

Image Credit: Minis

What is the sleepmaxxing trend that's taking over techies deprived of proper sleep?

  • The "SleepMaxxing" trend is gaining traction among tech professionals who are often deprived of proper sleep due to demanding work schedules.
  • This movement encourages prioritizing sleep as a key part of self-care and productivity. Techies are adopting practices to optimize sleep, such as using sleep trackers, improving bedroom environments, and reducing screen time before bed.
  • With burnout being a common issue in tech, SleepMaxxing helps professionals recharge, enhance focus, and maintain better mental health. As the tech industry increasingly recognizes the importance of well-being, SleepMaxxing has become a popular solution for managing stress and boosting performance.

Read Full Article

like

12 Likes

For uninterrupted reading, download the app