High Heels dance is about confidence, presence, femininity, and power, with music being a crucial element in setting the tone and energy for the dance.
Key factors in selecting music for High Heels dance include a clear beat, emotional depth, structured rhythm, and engaging qualities to keep you connected.
Choosing the right music for different stages of training like warm-up, technique drills, choreography practice, and cool down is essential to enhance the overall dance experience.
An example High Heels training playlist includes tracks like 'Be Honest' by Jorja Smith for warm-up, 'Tap In' by Saweetie for technique drills, 'Rascal' by Tinashe for choreography practice, and 'No Ordinary Love' by Sade for cool down & stretching.