<ul><li>The concept of work-life balance is impractical and can lead to stress, guilt, career limitations, and strained relationships.</li><li>Work-life integration offers a better approach, emphasizing the harmonization of work and personal life to support overall well-being and satisfaction.</li><li>Steps to promote work-life integration include understanding personal priorities, setting schedules for work and personal matters, seeking flexibility in work arrangements, delegating tasks, and prioritizing self-care.</li><li>Being present and mindful in both work and personal activities is essential for successful work-life integration, which is a unique and ongoing journey for each individual.</li></ul>

Why Work-Life Balance Is the Wrong Goal

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